Tuesday, August 21, 2012

Food Journal: A week of meals

Hello! I have been oh so busy this last week or two. I went camping for 4 days in the Sequoias (vegan & gluten free camping post soon!) I also currently lead a monthly program for children in a lower income district our city through my church. We just passed out 50 backpacks full of supplies for the children and it was an absolute joy, but a very crazy and busy process!

Much to my dismay, I was not diligent with my food and exercise journal. I did snap photos of a few of my meals and snacks over the week though. Here they are!

Nature's Path Organic Brown Rice Crispies with strawberries and bananas and almond milk. 
Along with my favorite Sambazon energy drink. 

Eden Organic canned baked beans atop Maple Agave Tofu


Pocono Cream of Buckwheat cereal cooked in almond milk with cinnamon, agave and fresh strawberries

Amy's brand canned medium chili mixed with yukon gold potatoes, corn and a little bit of daiya cheese.  
Served with a side of roasted green beans. 

Nature's Path peanut butter panda puffs with almond milk, strawberries, blueberries and bananas. 

Red kale and green leaf lettuce massaged with avocado, topped with bbq tofu and drizzled 
with Follow Your Heart vegan ranch dressing.

 Brown rice cakes topped with peanut butter and banana. Raw asparagus, cucumber and carrots
with Follow Your Heart vegan ranch dressing. 

Organic gala apples and organic navel oranges!

So there you have it! I hope to be back on track documenting my food and exercise soon. Stay tuned
for a guide to vegan and gluten free camping this week, as well as a review on my new vegan running 
shoes. 

<3 Chelsea 

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